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Injury Prevention for the Aspiring Young Athletes
Monday March 10, 2025 11:00am - 11:50am PDT
Bruin Upstairs South (Balcony)
Learn effective, and efficient warm up exercises, in season training without weights, learn and apply safe lifting and spotting techniques, and designing sport specific programs and proper energy systems
Speakers
DM
Monday March 10, 2025 11:00am - 11:50am PDT
Bruin Upstairs South (Balcony)
  Athletics

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