GROOVE is a dance, wellness, and fitness modality that feels a bit like a structured dance party. It celebrates the joy of moving, encourages unique movement choices, honors individual needs, and brings groups together through playful dance interactions. It is an excellent inroad for non-dancers as facilitators insist you “can’t get it wrong,” while also being a dance-lover’s dream as they get to play with the simple steps in their own way. This highly accessible dance form is new to the Utah scene, with Melanie as the only certified GROOVE facilitator in the tri-state area of Utah, Idaho, and Wyoming.
